Ayurvedic Lifestyle Package
A Personal Nutrition and Lifestyle Plan tailored to your specific body-mind type combining the very best of ancient and modern wisdom. Specific options include food sensitivity testing, parasite & candida testing, women’s health, adrenal fatigue, and more.
This is a two-session / 4-hour experience that is totally unique to The Juicy Effect. We combine Ayurveda (a 5000-year-old system of medicine), the latest in Body-Mind Science, and Kinesiology (muscle monitoring) to access the body’s innate intelligence and refine my recommendations. This powerful combination ensures that all recommendations are tailored specially to your unique body-mind needs. Your body literally tells us what it needs and no longer wants.
If you choose, we can focus on specific issues including:
Women’s Health
Overcoming adrenal fatigue
Quick Start Holistic Nutrition and Lifestyle Program to get your general health back on track.
We will determine the best path for you during the first session.
This package includes:
Session One: Understanding Your Body-Mind Type
Through the use of various techniques and a questionnaire answered before you arrive, we will determine your unique Body Mind Type which will also include:
A digestive health check (a large number of health-challenges originate in the gut),
Food sensitivity testing, parasite and candida testing (using Kinesiology)
Session Two: A customised 3 month plan
After the first session, Sharon will create a customised 3 month plan which includes a daily routine, lifestyle plan and nutrition advice. It’s medicine for your body, mind & soul.
Our Techniques
Ayurveda is an ancient and natural system of health that originated in India over 5000 years ago and literally translates as the science of life. It offers a richness of knowledge that can be applied to modern life to live in a healthy and balanced way. Ayurveda teaches us that we each have a unique pattern of energy that makes up our ‘unique body-mind type’. By understanding this body-mind type you can maintain a vibrant and joyful state of health by following lifestyle recommendations that support your unique nature.
Body Mind Nutrition & Lifestyle Science is a body of knowledge that focuses on recent breakthroughs in nutrition, digestion and general lifestyle considerations. We live in a time where we have unprecedented knowledge about how the body and mind work and we can capitalize on this knowledge to live our best life.
Kinesiology is a type of biofeedback using subconscious muscle response to detect ‘stressors’ in the body. Through this feedback system, it interfaces with subtle energy systems of the body including the unconscious mind and the body’s innate intelligence. It is particularly useful for testing the strength of your digestive fire (Agni), as well as the presence of food sensitivities, candida and parasites (as applicable).
Investment
This two session package (4 hours total) is justIDR 5,500,000. (approx. US $230).
We accept cash, credit cards and bank transfers.
Sessions are available with Sharon Keating 9am-5pm Monday to Friday (Bali time), and other times by appointment. Simply contact us for more information.
Learn more about Sharon here. You can check out our Google Reviews here.