Ether, Air, Fire, Water and Earth. These are the five elements of Ayurveda that form the basis of pretty much everything in the universe. Understanding their properties and combinations can have a significant impact on one’s health and wellbeing, but what about other parts of life? You may just end up as surprised as I was.
There are plenty of people talking about the skills that might be needed in a world that will be dominated by technology and Artificial Intelligence. Rather than fearing the machines, the smart play is to develop the skills that they are least likely to have…
Like most of our customers, you are probably too busy to take holidays, let alone attend multi-day learning events. But given the critical importance that continuous learning and development plays in our daily lives, perhaps its time to consider a learning holiday? Ubud has you covered.
With research continuing to highlight the increasing pressure being faced by a growing number of professions, the good news is that we live in a time with so much knowledge about how to change all of that.
In a world where small gains in productivity and efficiency are heralded as masterstrokes, allow yourself to get excited about just a few things that can elevate workplace performance to a whole new level.
Evolving out of the startup phase, the Company has proven it has a future. People are taking notice, including new wannabe's who are now gunning for your customers! Given that leading products and services are the target of everyone, how are you going to build a sustainable future? Its time to get nimble...
Fear. The mere mention of the word is sometimes enough to actually strike fear into a person. These days, it comes in many forms, the most common of which are phobias. For some these are crippling, but they don't have to take over your life.
You already know that the ability to speak well in public is a boost to your career aspirations. Therefore, the ability to move beyond avoiding or dreading public speaking engagements is critical. The good news is that it is possible. How? Let's find out...
IQ tests have been around for decades, and are the basis of many employment decisions and judgements about who is and isn't intelligent. But after reading a random book purchased in the reception of The Yoga Barn in Ubud, Bali, maybe intelligence is not what we have been led to believe...
There aren't too many people who wouldn't have heard of Goldilocks and her three bears experience. And Yoda of course needs no introduction. As it turns out, they are more than just childhood heroes. They have provided some of the best business advice available!
You are a Leader with a Vision, success is important to you and you are up for the challenges that will invariably present themselves in the future. You are surrounded by other like-minded people who are laser-focused on the end-game. Is this the starting point of your downfall?
Everyone is an individual with unique needs, unique goals, and unique characteristics. When one of our clients asked us this question, it led to a popular new solution. Why not support Employees to choose their own wellbeing path?
Or perhaps a better question is, when did we choose to let things get so serious? It is true that sometimes, things just either don't go our way, or don't go as we planned. But what about those times that they do?
“I have tried going to the gym, I have tried eating better, I have tried meditating, so why don’t I feel better?” Let’s face it, many of us have probably felt like this at some point in our lives. The question is, what can we do about it?
We live in an amazing time with technology. Advancements in Virtual Reality, Artificial Intelligence and Deep-Learning are developing at a rapid rate. But what if we are turning a blind eye to a technology that us humans already have exclusive access to?
The basis of communication is understanding, which relies on the concept of 'common reality'. But how common is 'reality' amongst two or more individuals? And is it possible for two people to see the world in the same way?
Like many things, we don’t really think about our personal health and wellbeing until something goes wrong. With pressures from both work and life continuing to squeeze harder and harder, and with only a limited amount of Juice available to squeeze, what’s your strategy to stop it from running out?
If you have been hibernating for the last 10 years, you may not have heard of the term 'Big Data'. For everyone else in Business, barely a day goes by without someone talking about the 'predictive' benefits. But is it just telling us what we already know, and is investing in 'proactive' a smarter bet?
At 40 years of age I was overweight, stressed, run-down and seemingly past my prime. Turning 42 this month, I am 15kg lighter, clear-minded and full of energy once more thanks to my ‘synergistic wellbeing' experiment.
Good health is having no fatigue, having a good appetite, going to sleep and awakening easily, having a good memory, having good humour, having precision in thought and action, and being honest and humble, grateful and loving. How healthy are you?