The Energy Mastery Personal Retreat
6 Days/5 Nights of Deep Transformation, Conscious Energy & Personal Power in Ubud, Bali.
You know there is more of you waiting to emerge.
The Energy Mastery Retreat is a private, deeply personal transformational retreat for those who are ready to step away from their everyday life, go deeply within and consciously participate in their own transformation. Over six days and five nights, you will experience powerful, personalised healing while learning how to understand and consciously work with your own energy field.
You will be guided to explore what is ready to shift, release what is no longer serving you, reconnect with your own power and deepen your relationship with your energy.
You will learn practices for sensing your energy, understanding what strengthens or depletes you, clearing and stabilising your field, recognising where you may be giving your power away, calling your energy back, strengthening your boundaries, trusting your intuition and consciously directing your energy.
Because deep transformation is not only about what you release.
This is not simply about healing. It is about learning how to hold your energy, your power and more fully — yourself.
Your journey will be personally held and guided by Sharon Marie, a certified Shamanic Practitioner with more than 15 years of experience in wellness, healing and personal transformation. Sharon Marie is also a certified hypnotherapist, Kinesiologist and Ayurvedic Practitioner. You can learn more about Sharon Marie here.
The Energy Mastery Immersion
This is a six-day immersion into your own transformation and energy.
Each morning, you receive a deeply personalised transformational healing experience. Each afternoon, you enter an Energy Mastery Session where you learn and practise ways of consciously working with your own energetic field.
The two work together.
Healing transforms what is ready to change. Energy Mastery teaches you how to consciously work with your energy and embody your power beyond the retreat.
The intention is that you leave Bali not only having experienced powerful shifts, but with a greater understanding of your own energy and practices you can continue to work with in your everyday life.
What is Energy Mastery?
Energy Mastery is the process of learning how to fully inhabit your energy, work with it consciously and stand anchored in your power, truth and radiance — no matter where you are or what you are moving through.
It is about developing the tools and awareness to understand your own energetic experience rather than unconsciously being shaped by it. It is learning how to hold your energy in relationships, rooms, leadership, visibility, creation and everyday life.
The deeper intention is to develop a profound intimacy with the energy that is you — and to understand how that changes the way you move through your relationships, your work, your visibility, and your capacity to lead, hold and create.
Who is the Energy Mastery Retreat for?
The Energy Mastery Immersion is for people who are genuinely ready for deep personal transformation. Some or all of these may apply to you:
Want to understand your own energy rather than simply be affected by it.
Have explored personal or spiritual development and are ready to go deeper.
Want to reconnect with your intuition and inner guidance.
Want to work consciously with your energy in relationships, work and life.
Are ready to take greater ownership of your energetic experience.
Want a private and deeply personalised transformational experience.
Know that something in your life needs to change.
Are standing at a significant personal or spiritual threshold.
Feel deeply, intuitively or energetically.
Often absorb the energy of people or environments.
Have spent years overgiving.
Struggle with energetic or relational boundaries.
Feel disconnected from your own power.
Second-guess your inner knowing.
Want to stop giving your energy away.
Want to feel more grounded, clear and powerful.
Want to be more fully expressed in your truth.
What you will explore
The Energy Mastery Sessions are personalised rather than delivered as a fixed curriculum. The practices selected will depend on your individual needs, energetic awareness, life circumstances and what emerges through the transformational healing work.
Grounding and orienting your energy using shamanic practices.
Strengthening and refining your energetic boundaries.
Learning how to clear and stabilise your energy field.
Identifying where you leak power through overgiving, people-pleasing or self-doubt — and learning how to call your energy back.
Working with and alchemising the energy of shame.
Connecting with ancestral support to strengthen your field.
Balancing and activating the energy of your chakras.
Working with your True Self and calling forward your fullest expression.
Understanding energetic and physical boundaries in relationships.
Connecting with Power Animals as mirrors of your own strength.
Rewiring the unconscious mind so it is more aligned with your conscious desires.
Reparenting the Inner Child for deeper safety, healing and self-love.
Strengthening intuition and your inner guidance system.
Vision Quest practices to connect with deeper aspects of your power, wisdom and inner knowing.
Embodied practices for holding more of your power, visibility and expression without collapsing or overextending.
Integration practices for applying your Energy Mastery in real life.
The Retreat Rhythm
The retreat is intentionally spacious. Each day has two core sessions, allowing deep work to be balanced with nourishment, rest, journaling, reflection and integration:
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Day 1 is intentionally gentle. The purpose is to arrive — physically, mentally and energetically. To slow down. To create space. And to begin listening to what brought you here.
Private Airport Pickup and transfer to your villa.
Arrival and settling in - time to decompress, unpack and begin stepping away from your usual routine.
Welcome pack - A beautifully curated welcome collection, thoughtfully created to support your journey, energetic practice, reflection and integration.
Lunch from Unity Cafe, or choose to have it delivered to your villa.
Introduction to The Energy Mastery Immersion.
Opening Ceremony with Sharon Marie.
Personal intention setting.
Introduction to your transformational journey.
Private in-villa massage.
The evening is yours — rest, journal, reflect, sleep or simply be.
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Breakfast & relaxed morning. Served at your Villa. Sleep, rest, journal, swim or simply enjoy the morning at your own pace.
10:30am — Shamanic Energy Healing Session. Your first deep transformational healing session with Sharon Marie. The session creates an opportunity to explore what your energy field is ready to reveal, release or shift.
Lunch from Unity Cafe, delivered to your private villa. Time to nourish and allow the morning's work to settle.
3:00–4:30pm — Energy Mastery Session 1. Your first experiential introduction to consciously working with your own energy. Grounding and working with your Root Chakra. The session will be tailored to your individual needs and may draw from the practices outlined above, supporting you to understand, clear, strengthen and consciously work with your own energy.
After 4:30pm is your time. Free for rest, journalling, nature, reflection and integration.
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Breakfast & relaxed morning. Enjoy your breakfast served at your villa and enjoy a spacious morning.
10:30am — Personalised Transformational Healing Session. As the retreat deepens, the morning session responds to what has emerged.
This may include Shamanic Energy Healing, inviting the field to go deeper into what is ready to transform; a Power Animal Journey, connecting with an energetic representation of strength, instinct, wisdom and personal power; or a Soul Retrieval Journey, exploring and reconnecting with aspects of self that may feel disconnected or unavailable.
The appropriate journey is determined by the individual process rather than being predetermined.
Lunch from Unity Cafe, delivered to your private villa or sit at the cafe if you choose.
3:00–4:30pm — Energy Mastery Session 2. This session is tailored to your individual needs and may draw from the practices outlined above, supporting you to understand, clear, strengthen and consciously work with your own energy.
After 4.30pm. The remainder of the afternoon and evening is free for rest and reflection.
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Breakfast & relaxed morning. Enjoy your breakfast served at your villa and enjoy a spacious morning.
10:30am — Inner Child Hypnotherapy or Personalised Hypnotherapy. A deeper exploration of subconscious patterns that may influence your present experience.
Depending on your needs, this may include Inner Child Hypnotherapy or another form of personalised hypnotherapy. The work may explore unconscious patterns, beliefs, safety, self-worth, self-love, old emotional patterns, reparenting and the relationship between conscious desires and unconscious responses.
Lunch from Unity Cafe, delivered to your private villa.
3:00–4:30pm — Energy Mastery Session 3. This session is tailored to your individual needs and may draw from the practices outlined above, supporting you to understand, clear, strengthen and consciously work with your own energy.
Private In-Villa Massage. A second private massage to support relaxation, integration and embodiment.
Evening. Completely free for rest, journalling and integration.
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Breakfast & relaxed morning - time to rest and integrate.
10:30am — Activate Your Voice. A transformational session centred around the throat chakra. This experience combines energy healing and Vision Quest work to explore authentic expression, truth and the energy of your voice.
You may explore:
What have I not said
Where have I silenced myself?
Where am I holding back my truth?
What does my authentic voice want to express?
What becomes possible when I allow myself to be fully expressed?
The Vision Quest creates an opportunity to connect with deeper aspects of your own wisdom and power.
Lunch from Unity Cafe, delivered to your private villa.
3:00–4:30pm — Energy Mastery Session 4. This session is tailored to your individual needs and may draw from the practices outlined above, supporting you to understand, clear, strengthen and consciously work with your own energy.
After 4:30pm. Free time for rest, journalling, reflection and integration.
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Breakfast from Unity Café. Enjoy a final nourishing breakfast at the villa. Slow morning for final journalling and personal reflection.
10:30am — Energy Mastery Session 5. The final Energy Mastery Session brings the journey together. The focus shifts from what happened during the retreat to how you will live differently because of it. You will leave with a personalised set of practices to continue developing your Energy Mastery at home.
Closing Ceremony. A final ceremony with Sharon to honour the journey, acknowledge what has shifted and consciously mark your return to your life.
Final Lunch. A final nourishing gluten-free, celiac-safe lunch from Unity Cafe, delivered to your private villa.
Check-out & private transfer to Airport. Airport drop-off is included, allowing the retreat to conclude with the same ease with which it began.
What is included?
6 days / 5 nights in Private Villa Accommodation.
Private 1:1 retreat with Sharon Marie.
Private airport pick-up and drop-off.
A beautifully curated welcome collection, thoughtfully created to support your journey, energetic practice, reflection and integration.
Opening Ceremony.
Closing Ceremony.
Five personalised transformational morning energy healing sessions.
Shamanic Energy Healing.
Personalised Shamanic work.
Power Animal Journey where appropriate.
Soul Retrieval where appropriate.
Inner Child Hypnotherapy or personalised hypnotherapy.
Activate Your Voice energy healing and Vision Quest.
Personalised energetic teachings and practices. Five Energy Mastery Sessions, with tailored energetic teachings and practices.
Two private villa massages.
Daily breakfast from Unity Cafe, delivered to your private villa.
Daily lunch from Unity Cafe, delivered to your private villa.
All retreat meals are gluten free and celiac safe.
Time for nature, rest, journalling and reflection.
Generous unscheduled integration time.
Your experience is personal
The retreat has a carefully designed transformational framework. Your actual experience within that framework is individual.
The healing modality used during each morning session is determined by what emerges and what your energy is ready for.
The Energy Mastery Sessions are also personalised. The practices may draw from the wider Energy Mastery body of work, including grounding, orienting, energetic boundaries, clearing, stabilising, power reclamation, shame alchemy, ancestral support, chakra alignment, True Self work, physical and energetic boundaries, Power Animals, unconscious mind work and Inner Child work.
Not every practice will be appropriate for every person. The framework is intentional. The journey is yours.
What you will leave with
The intention is not simply that you leave feeling lighter. You leave with a deeper relationship with the energy that is you.
Greater grounding and embodiment.
Stronger energetic and relational boundaries.
Greater awareness of where you leak energy.
Practices for calling your energy back.
Tools for clearing and stabilising your field.
Greater awareness of your energetic patterns.
A stronger connection with your intuition.
Greater self-trust.
A deeper connection with your True Self.
Greater awareness of your personal power.
Practices for working with your energy in everyday life.
A clearer understanding of what supports or depletes you.
A deeper capacity to hold your energy without collapsing or overextending.
A personalised Energy Mastery practice to continue at home.
The deeper outcome is not dependency on healing.
It is greater consciousness, self-trust, empowerment and capacity to work with your own energy.
Ready to take the next step? See below for more information.
Begin with a private discovery call
Every Energy Mastery experience begins with a conversation.
This allows us to understand where you are, what you are navigating, and whether this experience is the right fit.
There is no pressure to book. The purpose of the call is suitability, clarity and care.
FAQs
Is this a retreat?
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Not in the usual sense. The Energy Mastery Retreat is private, personalised and designed around your needs. There are no group activities, fixed retreat timetable or requirement to share with strangers.
Do I need to be spiritual?
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No. Many guests are spiritually curious, but no particular belief system is required. At The Juicy Effect, we combine the best from what works from a range of disciplines.
Can my partner come with me?
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Yes, depending on the situation. The accommodation is a private villa and it is possible for a partner to be part of the accommodation.
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What happens after I enquire?
5.
You will be invited to complete a short pre-call questionnaire. If the experience appears suitable, we will schedule a private discovery call. From there, we create a personalised recommendation and proposal.
What makes this different?
Most retreats ask you to join a group and follow a shared schedule. The Energy Mastery Personal Retreat is private, spacious and personalised. There are no large circles, no forced sharing, no rigid timetable, nopressure to have a dramatic breakthrough and no requirement to identify as spiritual.
Instead, you are supported by experienced practitioners in a calm, private environment where reflection, healing and integration can unfold at the right pace.