The Womb Sovereign

There are moments in life when something within us knows that we cannot continue exactly as we have before.

Perhaps you are moving through a significant transition. Perhaps you have spent years caring for others, holding everything together, giving your energy away, or living according to expectations that no longer feel like your own. Perhaps you simply know that a deeper part of you is ready to emerge.

The Womb Sovereign is an invitation to step away from the noise of everyday life and return to yourself.

This is not a group retreat. There is no packed schedule, no need to perform your transformation in front of other people, and no expectation that every moment of your day should be filled.

This is a private, one-to-one experience created around you — your needs, your intentions, your energetic landscape and the woman you are becoming.

Held in the beautiful surroundings of Ubud, Bali, you will stay in an exclusive private villa on site and be personally guided through a transformational journey centred around the Divine Feminine, the Womb, feminine wisdom, protection, self-trust, inner authority and sovereignty.

At the heart of the retreat is a three-part Womb Healing journey: Womb of the Ancients, Meeting the Womb Guardian, and Embodying the Inner Queen. Each journey combines a guided Shamanic Vision Quest with a hands-on energy healing session. The journeys are intentionally prepared for through somatic practices and guided inner work, and followed by dedicated journal prompts and spacious integration time.

The retreat also includes a separate Shamanic Energy Healing session, private mentoring with Sharon, nourishing vegetarian and gluten-free breakfast and lunch from Unity Cafe, two massages in the privacy of your villa, an opening ceremony, a closing ceremony, time in nature and generous space to rest, reflect and simply be.

The intention is not to give you more to do. It is to create enough space for you to listen deeply — to your body, your intuition, your womb, your inner knowing and the part of you that may already know what is ready to change.

The Transformational Arc

1. OPEN — arriving, crossing the threshold and setting your intention.

2. RETURN — reconnecting with the Womb through the Womb of the Ancients.

3. PROTECT — meeting the Womb Guardian and exploring boundaries, discernment and embodied safety.

4. RECLAIM — reconnecting with the Inner Queen and the capacity to choose, lead and trust yourself.

5. EMBODY — integrating the work and translating the experience into practical tools for life at home.

Womb Preparation & Inner Practice

Womb Preparation & Inner Practice is an essential part of the retreat rather than an add-on. The day before each major journey, you will meet privately with Sharon for a dedicated preparation session. This becomes your inner-work time: a guided space to come into the body, explore somatic awareness, connect with the aspect of the Womb you are preparing to meet, clarify your intention and receive journal prompts to work with afterwards.

• Somatic practices and grounding

• Womb and heart connection

• Exploring how you naturally sense inner experiences — feeling, imagery, sound and knowing

• Specific preparation for the Womb of the Ancients, Womb Guardian and Inner Queen

• Embodied boundary and yes/no awareness

• Inner authority and embodied Queen practices

• Personal intention setting

• Journal prompts to explore privately before the next journey

After each journey, you will receive dedicated journal prompts to explore what you experienced, what shifted, what was revealed and what is asking to be integrated. The remainder of the day is intentionally spacious so that you can rest, journal, walk, sleep, reflect or simply allow the work to settle.

The Three Womb Journeys

Each Womb journey follows the same core structure:

• Womb Preparation & Inner Practice — somatic preparation, orientation, intention and journalling.

• Shamanic Vision Quest — a guided journey to meet the specific aspect of Womb intelligence being explored.

• Hands-on Energy Healing — energy healing to support integration, anchoring and stabilisation of what has opened.

• Post-Journey Integration — dedicated journal prompts followed by spacious time for rest and reflection.

The three journeys are Womb of the Ancients, Meeting the Womb Guardian and Embodying the Inner Queen.

1 - The Womb

In Womb Alchemy, the womb is approached as a multidimensional portal and a centre of feminine power, sovereignty, intuition, creation and receiving. The work honours both the natural power of the womb and the experiences that may have been held there — including learned emotional patterns, relationship experiences, breaches of boundaries, grief, fear, shame, guilt and experiences of disempowerment, as well as what may have travelled through the ancestral line.

2 - The Womb Guardian

The Womb Guardian represents the part of your energetic blueprint that knows what feels safe and what does not. She stands at the threshold. She senses what is allowed in, when to open, when to soften and when to hold a boundary. The work is not about getting rid of protection, but about reconnecting with this intelligence and restoring a clearer, more balanced relationship with your own yes and no.

3 - The Inner Queen

The Inner Queen is not something you become; she is something you remember. She is a state of embodied self-trust — a way of leading your life from grounded inner knowing rather than pressure, proving or the need for approval. Where the Guardian governs access, the Queen governs direction. The Guardian stands at the gate; the Queen sits on the throne.

Pre-Retreat Welcome Video

Before arriving, you will receive a dedicated welcome and preparation video created by Sharon. It will introduce The Womb Sovereign, the philosophy behind the Womb journey, how the shamanic work unfolds, how to work with somatic practices and inner sensing, how to approach journalling, and why rest and integration are important. This means the live Womb Preparation & Inner Practice sessions can be personal and experiential rather than simply introductory.

Your Private Sanctuary

• Exclusive private villa accommodation on site

• Two massages in the privacy of your villa

• Daily breakfast and lunch from Unity Cafe

• Healthy vegetarian, gluten-free nourishment

• Time to rest, journal and integrate

• Optional nearby rice-field walks and time in nature

Private Mentoring & Sovereign Integration

The retreat culminates in a dedicated Sovereign Integration Mentoring Session with Sharon. This is where the experience is translated into life beyond Bali.

• What has been released?

• What was revealed?

• What has changed?

• What does the body know now?

• What boundaries are different?

• What are you no longer available for?

• What are you choosing now?

• What does your Inner Queen need from you when you return home?

Together, you will create a Personal Sovereignty Plan containing practical practices, meditations, energetic tools, boundary practices, Womb and Inner Queen check-ins, and commitments for continued embodiment.

Who This Retreat Is For

The Womb Sovereign may be especially supportive for a woman who:

• is standing at a significant threshold or transition in her life

• knows something needs to change but wants space to hear what that change truly is

• has spent years caring for others, overgiving or putting herself last

• wants to deepen her relationship with her feminine self

• is ready to explore boundaries, self-trust and inner authority

• has done personal or spiritual development before and feels called to go deeper

• does not want another group retreat and values privacy and individual attention

• wants to leave Bali with practical tools she can continue using at home

What's Included

• 6 days / 5 nights

• Private 1:1 retreat with Sharon

• Exclusive private villa accommodation

• Opening Ceremony

• Shamanic Energy Healing session

• Womb of the Ancients Vision Quest + hands-on energy healing

• Womb Guardian Vision Quest + hands-on energy healing

• Inner Queen Vision Quest + hands-on energy healing

• Womb Preparation & Inner Practice before each major journey

• Journal prompts before and after each journey

• Dedicated Sovereign Integration Mentoring Session

• Personal Sovereignty Plan and practical take-home tools

• Two massages in your villa

• Daily breakfast and lunch from Unity Cafe

• Rice-field / nature time

• Airport pick up and drop off

• A beautifully curated welcome collection, thoughtfully chosen to support your journey, reflection and integration.

• Generous unscheduled time for rest and reflection

• Closing Ceremony

The Retreat Rhythm

Each stage combines guided preparation, deep shamanic work, energy healing, personal integration and spacious time for rest and reflection.

Womb Preparation & Inner Practice → Vision Quest → Hands-on Energy Healing → Journal & Integration → Rest & Reflection → Next Threshold

DAY 1 — ARRIVAL & OPENING

• Arrival and settling into the private villa.

• Time to decompress, unpack and begin stepping away from your usual routine.

• Opening Ceremony and threshold ritual.

• Introduction to the retreat, the Womb Sovereign journey and personal intention setting.

• Womb Preparation & Inner Practice — approximately 1 hour with Sharon.

• Introduction to somatic practices and inner sensing used throughout the retreat.

• Introduction to the journal and the importance of reflection and integration.

• A gentle introduction to connecting with the Womb and listening to what is arising within.

• Journal prompts to work with privately during the evening.

• After this session, the evening is yours — rest, journal, reflect, sleep or simply be.

• This evening, you may choose to unwind with one of your included villa massages, creating space to relax and allow the day’s experience to settle.

DAY 2 — RELEASE & INVITE: Shamanic Energy Healing

• Breakfast from Unity Cafe.

• Spacious morning to rest, journal and settle into the retreat.

• 10:30am — Shamanic Energy Healing.

  • A deeply personal healing session focused on releasing what you have been carrying that is ready to be released — clearing stagnant or limiting energy and creating space for something new.

  • The session also invites in the energetic templates and qualities that are ready to support the life you are now choosing to create.

• Lunch from Unity Cafe.

• Post-session journal prompts and personal integration time.

• Rest, reflection, sleep, journalling or a gentle walk through the surrounding rice fields.

• 3:00pm — Womb Preparation & Inner Practice for the Womb of the Ancients.

• Somatic practices to bring you into deeper connection with your body and Womb.

• Guidance on inner sensing and preparing for the Shamanic Vision Quest.

• Setting your intention for the journey.

• Introduction to the Womb of the Ancients and what you are being invited to explore.

• Journal prompts to work with privately before the following morning's journey.

• After the 3:00pm session, the remainder of the day is intentionally unstructured — time to rest, journal, reflect and allow the preparation to unfold.

DAY 3 — RETURN: Womb of the Ancients

• Breakfast from Unity Cafe.

• Spacious morning to rest, journal and prepare.

• 10:30am — Womb of the Ancients Vision Quest + Hands-on Energy Healing.

• A combined Shamanic Vision Quest and hands-on energy healing experience.

• The Vision Quest allows you to enter an altered state of consciousness and connect with the deeper wisdom, messages, healing and releases that are ready to emerge.

• This is followed by hands-on energy healing focused on the Womb space, supporting integration, clearing and anchoring of what has arisen.

• Lunch from Unity Cafe.

• Post-journey journal prompts and personal integration time.

• Space to rest, sleep, walk, journal or simply allow the experience to settle.

• 3:00pm — Womb Preparation & Inner Practice for Meeting the Womb Guardian.

• Somatic practices and embodied awareness.

• Exploring the Guardian and her relationship to protection, boundaries and discernment.

• Yes/no body awareness and noticing how the body communicates safety and truth.

• Intention setting for the following day's journey.

• Journal prompts to work with privately.

• After the 3:00pm preparation session, the remainder of the day is free for rest and reflection.

DAY 4 — PROTECT: Meeting the Womb Guardian

• Breakfast from Unity Cafe.

• Quiet morning for personal reflection and continued integration.

• 10:30am — Womb Guardian Vision Quest + Hands-on Energy Healing.

• A combined Shamanic Vision Quest and hands-on energy healing experience.

• Explore the Guardian as an intelligence of protection, discernment and boundaries.

• Meet the part of you that has learned to protect you and explore what happens when protection becomes conscious choice rather than an unconscious pattern.

• Hands-on energy healing supports integration and anchoring of the journey.

• Lunch from Unity Cafe.

• Post-journey journal prompts and integration time.

• Rest, reflection, journalling or an optional gentle rice-field walk.

• 3:00pm — Womb Preparation & Inner Practice for Embodying the Inner Queen.

• Somatic practices.

• Womb and heart connection.

• Embodied authority and presence.

• Exploring the difference between responding from old patterns and choosing from inner authority.

• Preparation for meeting the Inner Queen.

• Journal prompts to work with privately before the following day's journey.

• Free evening for rest and integration.

DAY 5 — RECLAIM: Embodying the Inner Queen

• Breakfast from Unity Cafe.

• Quiet morning.

• 10:30am — Inner Queen Vision Quest + Hands-on Energy Healing.

• A combined Shamanic Vision Quest and hands-on energy healing experience.

• Explore self-trust, choice, direction, embodied authority and sovereignty.

• Connect with the part of you that knows what is true for you and has the capacity to lead your life from within.

• Hands-on energy healing to support embodiment and anchoring of the journey.

• Lunch from Unity Cafe.

• Post-journey journal prompts and deep integration time.

• The afternoon is intentionally spacious — rest, sleep, journal, reflect, walk or receive your second massage in the privacy of your villa.

DAY 6 — EMBODY & INTEGRATE": Bringing the Woman You Have Reclaimed Home

• Breakfast from Unity Cafe.

• Slow morning for final journalling and personal reflection.

• Time to revisit the complete journey: What have I released? What have I reclaimed? What have I discovered about myself? What has changed? What am I no longer available for? What am I choosing now? How will I continue to embody my Inner Queen?

• Dedicated Sovereign Integration Mentoring Session with Sharon.

• Reflect on the complete journey and translate the experience into your life beyond Bali.

• Create your Personal Sovereignty Plan, including practices, meditations, energetic tools, boundaries, Womb and Inner Queen check-ins and practical commitments for home.

• Closing Ceremony — honouring the journey, the woman who arrived and the woman who is leaving.

• Final lunch from Unity Cafe.

• Time to pack slowly, rest and enjoy the sanctuary.

• Departure / onward travel.

The Experience

The schedule is intentionally spacious. The aim is not to fill every moment, but to create a rhythm in which the woman is guided deeply when she is with Sharon, and then given meaningful time to do her own inner work, journal, rest, reflect and allow each stage of the journey to integrate.

The 3:00pm Womb Preparation & Inner Practice sessions are an essential part of this rhythm. They create the bridge between one day's experience and the next threshold, so that each journey is approached consciously and given time to unfold within her.

Integration Beyond Bali

• Daily Inner Queen check-in: “What is true for me right now?” and “What would I choose from my Inner Queen?”

• Womb holding and authority practice.

• Daily yes / no body awareness: “Did I honour it?”

• Micro-moments of choice: “Am I choosing this, or reacting?”

• Posture and presence practice: “What does it feel like to be in my authority?”

• End-of-day reflection: “Where did I embody my Inner Queen today? Where did I abandon her?”

• Ongoing Womb reflection: “What am I creating from my womb today?” and “Am I receiving, or holding back from receiving?”

You do not come to The Womb Sovereign to become someone else. You come to create enough space to remember what is already within you.

To release what is no longer yours. To listen to your body. To restore your boundaries. To reclaim your authority. And to embody the woman who is ready to lead her life from within.

THE WOMB SOVEREIGN

A Private Divine Feminine Reclamation Retreat