The Juicy Effect Blog
Articles and other resources about balancing body mind and spirit and discovering your flow, from energy healing specialists.
The surprising truth about wellbeing in our 40's
At 40 years of age I was overweight, stressed, run-down and seemingly past my prime. A year later I was 15kg lighter, clear-minded and full of energy once more thanks to a few simple shifts in my habits. Years later and all is still well.
Should men in their forties do Yoga? Abso-bloody-lutely!
You are a Leader with a Vision, success is important to you and you are up for the challenges that will invariably present themselves in the future. You are surrounded by other like-minded people who are laser-focused on the end-game. Is this the starting point of your downfall?