The Juicy Effect Blog

Articles and other resources about balancing body mind and spirit and discovering your flow, from energy healing specialists.

How 'synergistic' is your overall wellbeing?
Personal Sharon Keating Personal Sharon Keating

How 'synergistic' is your overall wellbeing?

“I have tried going to the gym, I have tried eating better, I have tried meditating, so why don’t I feel better?”   Let’s face it, many of us have probably felt like this at some point in our lives.  The question is, what can we do about it?

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What will you do when there's no more Juice to Squeeze?
Business Sharon Keating Business Sharon Keating

What will you do when there's no more Juice to Squeeze?

Like many things, we don’t really think about our personal health and wellbeing until something goes wrong.  With pressures from both work and life continuing to squeeze harder and harder, and with only a limited amount of Juice available to squeeze, what’s your strategy to stop it from running out? 

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