We bathe every cell in our body in the energy of our thoughts and emotions. What will you hold in your mind today?
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Sometimes we feel like we are playing a game of Chess against ourselves.
Part of me does, part of me doesn't. Why we sabotage ourselves.
Synergistic Wellbeing is experienced when all parts of your being are aligned as one whole. But what about when part of you wants to do one thing, and another part wants to do the opposite? And what can be done about it?
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Synergistic Wellbeing is all about balance. When this balance is achieved, the results are simply awesome.
Are you missing out on your wellness potential?
The whole is bigger than the sum of the parts. This is a common phrase in sporting and corporate environments, and is particularly true when speaking about a person. Focusing on all aspects of your wellbeing, your Synergistic Wellbeing, has major benefits.
Read MoreAre you the Cause of your world, or the Effect of it?
Try saying this phrase out loud..."Everything that happens in my life is the result of both the conscious and unconscious decisions I make". How did that feel? If you are like us, it probably felt a bit uncomfortable the first time you said it.
Read MoreWhat are you thinking about right now? →
What will you hold in your mind today?
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