Healing is creating a safe space to ‘meet’ the experiences that we did not have the capacity to digest fully at the time. Sometimes these experiences are packed away so tightly that they are not part of our conscious awareness.
Read MoreWho Am I?
The answer to the question Who AM I? Is simple - you are an energetic being that is constantly evolving and growing. At this time you are doing that by having a human experience. But everything that goes along with that is an illusion, it is a belief, a story or a construct. It does not define ‘who’ you are
Read MoreHow To Turn A 'Trigger' Into Gold
A trigger is a signpost from the universe that is pointing to a wound or trauma that is ready to be healed. It is an opportunity to release or shed something that allows us to reveal more of our…
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