The Juicy Effect Blog
Articles and other resources about balancing body mind and spirit and discovering your flow, from energy healing specialists.
What is intelligence? And how would I know if I have it?
IQ tests have been around for decades, and are the basis of many employment decisions and judgements about who is and isn't intelligent. But after reading a random book purchased in the reception of The Yoga Barn in Ubud, Bali, maybe intelligence is not what we have been led to believe...
Goldilocks and Yoda. Business coaching gurus?
There aren't too many people who wouldn't have heard of Goldilocks and her three bears experience. And Yoda of course needs no introduction. As it turns out, they are more than just childhood heroes. They have provided some of the best business advice available!
Should men in their forties do Yoga? Abso-bloody-lutely!
You are a Leader with a Vision, success is important to you and you are up for the challenges that will invariably present themselves in the future. You are surrounded by other like-minded people who are laser-focused on the end-game. Is this the starting point of your downfall?
Which paradigm governs your world of work?
Results in business are important. Are you achieving these through the existing paradigm or the emerging paradigm?
When did things get so serious?
Or perhaps a better question is, when did we choose to let things get so serious? It is true that sometimes, things just either don't go our way, or don't go as we planned. But what about those times that they do?
Working with your 'overwhelm'
EVERYONE we know has experienced the uncomfortable feeling of being overwhelmed. If you are experiencing this, pat yourself on the shoulder because it is likely you are living a full life!
The Hammer and Nail Paradox
When you are a hammer, everything looks like a nail.
You have probably heard of this expression, but have you ever stopped to think how many nails you are seeing that may actually be something else?
How 'synergistic' is your overall wellbeing?
“I have tried going to the gym, I have tried eating better, I have tried meditating, so why don’t I feel better?” Let’s face it, many of us have probably felt like this at some point in our lives. The question is, what can we do about it?
Why are we trying to become less human?
We live in an amazing time with technology. Advancements in Virtual Reality, Artificial Intelligence and Deep-Learning are developing at a rapid rate. But what if we are turning a blind eye to a technology that us humans already have exclusive access to?
Why 'being on the same page' is virtually impossible
The basis of communication is understanding, which relies on the concept of 'common reality'. But how common is 'reality' amongst two or more individuals? And is it possible for two people to see the world in the same way?
What will you do when there's no more Juice to Squeeze?
Like many things, we don’t really think about our personal health and wellbeing until something goes wrong. With pressures from both work and life continuing to squeeze harder and harder, and with only a limited amount of Juice available to squeeze, what’s your strategy to stop it from running out?
Which is the better business bet - predictive or proactive?
If you have been hibernating for the last 10 years, you may not have heard of the term 'Big Data'. For everyone else in Business, barely a day goes by without someone talking about the 'predictive' benefits. But is it just telling us what we already know, and is investing in 'proactive' a smarter bet?
Good health is everything
Good health is having no fatigue, having a good appetite, going to sleep and awakening easily, having a good memory, having good humour, having precision in thought and action, and being honest and humble, grateful and loving. How healthy are you?
(Louise Hay)
We cannot control everything in our lives but we can choose how we respond
Stress is the constant application of ‘Force’ in our lives. We cannot control everything in our lives but we can choose how we react...
How the Emerging Science of Epigenetics can Transform your Wellbeing.
The new emerging science of Epigenetics proves just how powerful we all are. We are not at the mercy of our genetics. Far from it, we have the ability to control which genes are turned on and off…
Proof - the person with the calmest heart is the most powerful
Thanks to research conducted by the HeartMath Institute, we now have scientific proof that the person with the calmest heart is the most powerful...
How to deal with difficult people
Sometimes, difficult people can find their way into our lives. Here's how to use self-directed Neuroplasticity to loosen the grip that difficult people have over you.
Give yourself permission to dream big
Give yourself permission to dream BIG - you can do anything you want to.
Are you ready?
When we are ready to make positive changes in our lives, we attract whatever we need to help us...
The Surprising Truth about 'Aha'
According to many futurists, we have already moved past the information age, and into the imagination/wisdom age, characterised by the imaginative/wise use of information and knowledge. It makes sense, because one thing we are not short of these days is information.